10 Apps To Help You Control Your Treating ADD

10 Apps To Help You Control Your Treating ADD

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Treating Add

The treatment of add is a combination of medications, counseling, and education. Medications for attention deficit disorder (ADD) are usually stimulant drugs such as methylphenidate, amphetamine and dextroamphetamine-amphetamine (Adderall XR, Vyvanse). Atomoxetine and guanfacine as well as other non-stimulants are also available.

Counseling for adults with ADD could include cognitive behavior therapy, which can help you identify and replace your irrational or automatic thoughts with positive ones. Family and marriage therapy can also help you improve communication and deal with life's challenges.

Behavioral therapy

Behavioral therapy is a tried and tested treatment for many mental conditions. It involves working treating adhd without medication with a professional to identify the problem behavior and devise strategies to address the issues. Often, these strategies will involve changing a behavior by replacing it with a healthier alternative. There are a variety of kinds of behavioral therapy are available that include operant conditioning, classical conditioning and aversion therapy. Other forms of behavioral therapy include cognitive behavior therapy (CBT) and dialectical behavior therapy (DBT), and rational emotive behavior therapy (REBT). Behavioral therapy is often confined to limitations on time and focuses on goals that can be measured and will help to make progress over time.

Operant conditioning helps people, for example, to associate an event with a particular result. Classical conditioning however helps people connect a specific feeling to an action.